2024 Offerings

Nourishing you…

 

RESOLVE Mind-Body

Support Group

Virtual Setting

Infertility can feel confusing, frustrating, and oftentimes an isolating, out of body experience. This mind-body support group offers a safe and confidential space to connect & support each other through personal issues, struggles and thoughts that encompass the infertility experience. Talking with others in support groups reduces anxiety, improves self-esteem and helps a member’s sense of overall well-being. Mind-body support includes breathing techniques, journal exercises and gentle yoga application as a way to de-stress and reconnect with yourself. Attendance is free; RSVP required.  

May 31

Fertility Yoga

Private Sessions

Plan to nourish your whole mind-body system with calming breathing techniques, and guided meditations in this safe, all-levels yoga practice. Designed to support and care for those who are actively trying to conceive, either Assisted (IUI and/or IVF), or Unassisted. Receive tailored 1:1 support in a caring and inclusive setting. Reach out for pricing or to  arrange for a consultation prior to the start of our session.

Consultation

What to Expect

Every fertility journey is unique. Whether you’re in a pre-planning family phase, actively TTC, or grieving a loss, Julie is committed to providing the most personalized and supportive experience possible on your yoga mat and more. Consultations arranged in a virtual setting and are always complimentary.

RESOLVE Mind-Body Support Group

Virtual Setting

Infertility can feel confusing, frustrating, and oftentimes an isolating, out of body experience. This mind-body support group offers a safe and confidential space to connect & support each other through personal issues, struggles and thoughts that encompass the infertility experience. Talking with others in support groups reduces anxiety, improves self-esteem and helps a member’s sense of overall well-being. Mind-body support includes breathing techniques, journal exercises and gentle yoga application as a way to de-stress and reconnect with yourself. Attendance is free; RSVP required.

May 31

Fertility Yoga

Private Sessions

Plan to nourish your whole mind-body system with calming breathing techniques, and guided meditations in this safe, all-levels yoga practice. Designed to support and care for those who are actively trying to conceive, either Assisted (IUI and/or IVF), or Unassisted. Receive tailored 1:1 support in a caring and inclusive setting. Reach out for pricing or to  arrange for a consultation prior to the start of our session.

Consultation

What to Expect

Every fertility journey is unique. Whether you’re in a pre-planning family phase, actively TTC, or grieving a loss, Julie is committed to providing the most personalized and supportive experience possible on your yoga mat and more. Consultations arranged in a virtual setting and are always complimentary.

2024

offerings

Questions About 2024 Offerings? 

Book a Free Consultation with Julie C.

Let’s connect and determine the right class or course for YOU! Consultations offered via Zoom. 

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