2022 Calendar

Classes, Series & Events

Intro to Fertility Yoga

Free 50 min. Class

In this introductory class, plan to nourish your whole mind-body system with calming breathing techniques and guided meditations in a safe, all-levels yoga practice that include benefits & contraindications on your trying-to-conceive journey. Designed to support and care for those actively TTC, either Assisted in Reproductive Technologies such as IUI + IVF, or Unassisted. Class will be held in a virtual setting. No yoga experience is necessary. Support partners are welcome in this complimentary class! 

Coming Soon

Fertility Yoga Series

6 Week Course

In this series of weekly classes, plan to nourish your whole mind-body system with calming breathing techniques, guided meditations, and a safe, all-levels yoga practice that include benefits & contraindications on your trying-to-conceive journey. Designed to support and care for those who are actively TTC, either Assisted in Reproductive Technologies such as IUI + IVF, or Unassisted. Enjoy the support of community and from the comfort of your own home in a virtual setting. Limited spacing! Click to arrange for a consultation or book a free intro class. 

Coming Soon

Yoga and Cycle Syncing

2 Hour Workshop

Learn how to fall in love with your body’s natural rhythms during this workshop-style class! By understanding hormonal phases and their lunar/seasonal counterpart, this unique offering centers a mindful yoga approach for increased hormone balance, better moods and sustained energy throughout the entire month! Designed to support those identifying as woman, or who experience monthly menstrual cycles. Continuing Education Credits available through Yoga Alliance for Registered Yoga Teachers.

Coming Soon

Intro to Fertility Yoga

Free 50 min. Class

In this introductory class, plan to nourish your whole mind-body system with calming breathing techniques and guided meditations in a safe, all-levels yoga practice that include benefits & contraindications on your trying-to-conceive journey. Designed to support and care for those actively TTC, either Assisted in Reproductive Technologies such as IUI + IVF, or Unassisted. Class will be held in a virtual setting. No yoga experience is necessary. Support partners are welcome in this complimentary class! 

Coming Soon

Fertility Yoga Series

6 Week Course

In this series of weekly classes, plan to nourish your whole mind-body system with calming breathing techniques, guided meditations, and a safe, all-levels yoga practice that include benefits & contraindications on your trying-to-conceive journey. Designed to support and care for those who are actively TTC, either Assisted in Reproductive Technologies such as IUI + IVF, or Unassisted. Enjoy the support of community and from the comfort of your own home in a virtual setting. Limited spacing! Click to arrange for a consultation or book a free intro class. 

Coming Soon

Yoga and Cycle Syncing

2 Hour Workshop

Learn how to fall in love with your body’s natural rhythms during this workshop-style class! By understanding hormonal phases and their lunar/seasonal counterpart, this unique offering centers a mindful yoga approach for increased hormone balance, better moods and sustained energy throughout the entire month! Designed to support those identifying as woman, or who experience monthly menstrual cycles. Continuing Education Credits available through Yoga Alliance for Registered Yoga Teachers.

Coming Soon

Book a Consultation

Every fertility journey is unique and Julie is committed to learning your story in order to provide the most personalized and supportive experience possible. A brief phone or video consultation allows you to ask questions and choose the right class or series for you, along with a short guided yoga & meditation experience. Due to specific limited space in the Fertility Yoga Series, a consultation is requested prior to booking. Reach out to connect available times with Julie C.

2023

offerings

Questions About 2023 Offerings? 

Book a Free Consultation with Julie C.

Let’s connect and determine the right class or course for YOU! Consultations offered via Zoom. 

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