2022 Calendar
Classes, Series & Events
Yoga for Hormone Health
An extension of our Moon Cycle Yoga workshop, this 3 week series takes an in-depth approach to better understand cycle phases, allowing you to optimize & take charge of your fertility and reproductive health. Ideal for those in early family-planning stages, those experiencing perimenopause or menstrual anomalies, or who wish to bring a more holistic approach to better balanced menstrual cycles and general hormone health. This in-person series will be offered at CorePower Yoga in Fair Oaks with Continuing Education Credits available to yoga teachers through Yoga Alliance.
Sept 11-25
Intro to Fertility Yoga Class
In this introductory Fertility Yoga class, plan to nourish your whole mind-body system with calming breathing techniques and guided meditations in a safe, all-levels yoga practice that include benefits & contraindications on your TTC journey. Designed to support and care for those who have been struggling to conceive and/or are in Assisted Reproductive Technologies such as IUI + IVF. Class will be held in a virtual setting. No yoga experience is necessary. Support partners are welcome in this complementary class!
Coming Soon
Fertility Yoga Series
In this 6 week series plan to nourish your whole mind-body system with calming breathing techniques, guided meditations, and a safe, all-levels yoga practice that include benefits & contraindications on your TTC journey. Designed to support and care for those who have been struggling to conceive and/or are in Assisted Reproductive Technologies such as IUI + IVF. Enjoy the support of community and from the comfort of your own home in a virtual setting. Limited spacing! Click to arrange for a consultation or book a free intro class.
Coming Soon
Yoga for Hormone Health
An extension of our Moon Cycle Yoga workshop, this 3 week series takes an in-depth approach to better understand cycle phases, allowing you to optimize & take charge of your fertility and reproductive health. Ideal for those in early family-planning stages, those experiencing perimenopause or menstrual anomalies, or who wish to bring a more holistic approach to better balanced menstrual cycles and general hormone health. This in-person series will be offered at CorePower Yoga in Fair Oaks with Continuing Education Credits available to yoga teachers through Yoga Alliance.
Sept 11-25
Intro to Fertility Yoga Class
In this introductory Fertility Yoga class, plan to nourish your whole mind-body system with calming breathing techniques and guided meditations in a safe, all-levels yoga practice that include benefits & contraindications on your TTC journey. Designed to support and care for those who have been struggling to conceive and/or are in Assisted Reproductive Technologies such as IUI + IVF. Class will be held in a virtual setting. No yoga experience is necessary. Support partners are welcome in this complementary class!
Coming Soon
Fertility Yoga Series
In this 6 week series plan to nourish your whole mind-body system with calming breathing techniques, guided meditations, and a safe, all-levels yoga practice that include benefits & contraindications on your TTC journey. Designed to support and care for those who have been struggling to conceive and/or are in Assisted Reproductive Technologies such as IUI + IVF. Enjoy the support of community and from the comfort of your own home in a virtual setting. Limited spacing! Click to arrange for a consultation or book a free intro class.
Coming Soon
Book a Consultation
Every fertility journey is unique and Julie is committed to learning your story in order to provide the most personalized and supportive experience possible. A brief phone or video consultation allows you to ask questions and choose the right class or series for you, along with a short guided yoga & meditation experience. Due to specific limited space in the Fertility Yoga Series, a consultation is requested prior to booking. Reach out to connect available times with Julie C.
11
september
Yoga for Hormone Health Series
Sundays Sept 11-25 | 5-6:30pm | CorePower Yoga Fair Oaks
$85 Pre-Registration | $95 Same-Day Registration
Pre-registration available through Sept. 10th. Dress comfortably for light movement! Yoga mat, bolster, blocks or straps recommended with some rental equipment available in-studio. Sessions will be held at the cozy and welcoming CorePower Yoga studio in Fair Oaks.
