My Journey: From Mat to Mission
As a 500-Hour RYT and seasoned yoga educator, I’ve had the privilege of teaching for decades, guiding over 5,000 classes across California. My journey to the yoga mat began with my creative background in dance, theater, and performance art, which cultivated a deep appreciation for movement. Over the years, I’ve had the honor of transforming thousands of students and hundreds of teachers as an experienced yoga instructor, Program Coach, and Teacher Training Lead at some of the country’s top yoga programs.
My path took a profound turn when I faced my own struggles with infertility. This firsthand experience illuminated the complex parallels between the grief that often accompanies infertility and other forms of loss. It was through this personal journey that I truly came to understand the incredible power of movement as medicine – not just for physical well-being, but for emotional processing and healing. This deep connection and a fascination with yoga’s benefits on the reproductive system ultimately led me to become a leading Fertility Yoga Specialist in Sacramento. When you’re in my presence, you’ll feel that you are in creative, calm, and caring hands, supported by someone who genuinely understands the intricate landscape of your journey.
My Journey: From Mat to Mission
As a 500-Hour RYT and seasoned yoga educator, I’ve had the privilege of teaching for decades, guiding over 5,000 classes across California. My journey to the yoga mat began with my creative background in dance, theater, and performance art, which cultivated a deep appreciation for movement. Over the years, I’ve had the honor of transforming thousands of students and hundreds of teachers as an experienced yoga instructor, Program Coach, and Teacher Training Lead at some of the country’s top yoga programs.
My path took a profound turn when I faced my own struggles with infertility. This firsthand experience illuminated the complex parallels between the grief that often accompanies infertility and other forms of loss. It was through this personal journey that I truly came to understand the incredible power of movement as medicine – not just for physical well-being, but for emotional processing and healing. This deep connection and a fascination with yoga’s benefits on the reproductive system ultimately led me to become a leading Fertility Yoga Specialist in Sacramento. When you’re in my presence, you’ll feel that you are in creative, calm, and caring hands, supported by someone who genuinely understands the intricate landscape of your journey.
Beyond the Mat
Off the mat, my advocacy for infertility awareness is deeply personal. I’m proud to support the LGBTQIA+ and BIPOC communities, believing that everyone deserves compassionate care on their family-building path. As a RESOLVE Support Partner, I wholeheartedly align with the National Infertility Association’s mission of educating and empowering individuals with family-building options. Each month, I host RESOLVE Sacramento’s peer-led mind-body support group, fostering connection and meditation within the trying-to-conceive community.
My enduring love for theater, my first profession, still holds a special place in my heart. I cherish opportunities to play the roles of actor, choreographer, director, writer, and patron. When I’m not immersed in yoga or theater, you can often find me cooking or tending to my garden, usually with my beloved Bengal and polydactyl cats by my side. My high school sweetheart and I share our home with our adopted daughter in the beautiful Sacramento Valley of California.
Connect
Every fertility journey is unique. Whether you’re in a pre-planning family phase, actively TTC, or grieving a loss, I am committed to providing the most personalized and supportive experience possible on your yoga mat and more. Consultations are arranged in a virtual setting and are always complimentary. Reach out to connect and book our time together!
Connect
Every fertility journey is unique. Whether you’re in a pre-planning family phase, actively TTC, or grieving a loss, Julie is committed to providing the most personalized and supportive experience possible on your yoga mat and more. Consultations arranged in a virtual setting and are always complimentary. Reach out to connect and book your time together.
